Selamat Hari Raya Aidilfitri

Ramadhan al mubarak

I am me once more

Current favorite ...i just love her voice.

Crack, Emo

Forever Friends

you're my friend and that is true,
but the gift was given from me to you.
we went thru moments that were good and bad,
even moments that were happy and sad.
you suported me when i was in tears,
we stuck together when we were in fear,

its really sad that it had to be this way,
but it has reached its very last day.
miles away cant keep us apart,
'cause you'll always be in my heart.

just hope that one day we can get back together like before...makan sama sama, nyanyi sama sama, sharing secrets together. I guess, bila sorang buka mulut to say sorry or something, i am sure things will get better. Sampai bila nak macam ni, hati masing masing marah lama sangat. Bak kata orang, orang tua kalau merajuk...buruk.

tak rindu ke time time macam ni....aishhh..we all hanya mampu menuggu & melihat.

New Bundle of Joy

Congrats to my cousin Shida & hubby. Macam tak percaya my cousin Shida dah jadi mak. Dulu kecik kecik we all slalu main sama-sama and i missed those days. Now i think dah almost 2 years tak jumpa dia.

On 22nd Dec 2009, same birth date dgn hubby dia...maka keluarla si kecik yang tak berapa kecik ni, Izzatul Raudhah Bt. Izwan, seberat 3.35kg and after labour pain satu hari satu malam. Anak ngan bapak share birthday, easy for mak dia nak ingat...how nice!

Izzatul sebijik macam mak dia, especially tang dagu dia :)

To my cousin shida & hubby, congrats again to both of you. Now your baby is here, bersediala dgn nappy change for every one hour, to feed her every 2 hours and loud cries at 5am ! But it all adds up to " unlimited happiness 24/7 " to u both. Good luck cuzzie!

My New Year Gift

My end of the year & new year gift -- L5-S1 prolapse disc with annular tear.

• Annular Tears are the commonest cause of minor sciatica or brachialgia, and are usually the result of trauma to the spine. Tears can be either radial or circumferential, and their natural history is that they usually spontaneously heal after 6 months. In a small proportion of people, the tears do not heal, and go on to become chronic.
• They occur most commonly at C5/6 and C6/7 in the neck, and at L4/5 and L5/S1 in the low back.
• Treatment consists of a series of epidural steroid injections (caudal, lumbar or cervical), or a nerve root block. Topically applied depot steroids (triamcinolone) help to reduce nerve root inflammation, and produce pain relief usually lasting 6 - 8 weeks per injection. Epidurals can produce significant pain relief allowing earlier rehabilitation and recovery. Chronic annular tears may be helped by Intra-discal Electro Thermal Annuloplasty (IDET)

Disc Prolapse

• Disc Prolapses are caused by disruption of the posterior annulus, allowing the central nuclear material to prolapse into the epidural space. Depending on the position and size of the prolapse, there may be single or multiple spinal nerve root compression.
• Some central prolapses can cause compression of the spinal cord producing a myelopathy, or compression of the sacral nerve roots producing bladder, bowel and sexual dysfunction. These, and therefore require urgent referral, investigation, and treatment to prevent permanent neurological damage (paralysis).

Treatment

• Large disc prolapses which are causing severe leg weakness and / or bladder and bowel dysfunction require an urgent surgical referral for Spinal Decompression. Permanent leg weakness and incontinence can occur when treatment for this problem is delayed.
• Smaller disc prolapses which are not producing major leg weakness or bladder involvement can be managed conservatively with a series of Epidural Injections and active rehabilitation

- 2 minggu kene constipation !
- pegi GP, GP kate buah pinggang i bengkak sebab tak pegi toilet. Bagi ubat, telan sampai habis..tak jugak pegi toilet! suke ati je cakap something wrong with my buah pinggang- bengong betul !
- pegi ER, dah siap siap nak X-ray..tak jadi sbb Doc takut pregnant! balik rumah balik...malam merana tak boleh tido!
-next day dapat jumpa specialist terus buat test pregnancy. Confirmed takde pun! terus x-ray and MRI.
- haa...ambik tgk tgk dapat hadiah ni - L5-S1 prolapse disc with annular tear. Patut la sakit yang amat...especially malam. Harusla tak tido lena.
- masuk OT terus, cucuk dgn epidural steroid!
- first nite kat hospital, tak bole tido...berpeluh gile bagai. Hubby menggeletar kesejukan.
- nasib baik tak sambut new year kat hospital!

My Vampire

Thanks to my Hati Manis...as usual! and i'm in love with this show! i still can survive without astro peeps!

The Vampire Diaries is based on a novel series penned by L.J. Smith where you are given the insight into the diary of 17-year old Elena Gilbert (Nina Dobrev). Elena and her 15-year-old brother, Jeremy (Steven R. McQueen), live with their Aunt Jenna (Sara Canning). Elena seeks comfort from her familiar social circle – best friend Bonnie (Katerina Graham), frenemy Caroline Forbes (Candice Accola,), and former boyfriend Matt Donovan(Zach Roerig, Friday Night Lights).
At Mystic Falls High, Elena and her friends become fixated by a mysterious new student, Stefan Salvatore (Paul Wesley, "Fallen"). Stefan and Damon(Ian Somerhalder, "Lost") are vampire brothers – one good, one evil – at war for Elena's soul.

and Ian Somerhalder is so handsome...i'm melting :p !

" The series was originally filmed in Vancouver, but after filming the pilot episode, filming was relocated to Covington and Monroe, Georgia, to take advantage of local tax incentives. The Vampire Diaries became The CW's best performing show, and on October 21, 2009, it was announced that The CW had given the series a full, 22-episode first season!